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GRAB A FREE COPY OF OUR NUTRITION GUIDE

This guide includes Section I of the exact eBook that we use to coach our 1-on-1 nutrition clients.

Learn how to... Set your calorie target for fat loss, distribute macronutrients, use MyFitnessPal, read nutrition labels, choose foods to hit your daily requirement and more.

Includes: Grocery lists, meal templates, sample meals

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